Hi, I’m Brenda. 

I’m an artist, a mom of two boys, a certified sound healing therapist, and a mindfulness meditation teacher. 

My own healing journey started in my early 20s after I slowly started to realize that I needed more calm and grounding in my life. Like so many others, I struggled a lot with anxiety, self-doubt, uncertainty, and overall was burnt out and I spent a lot of time trying to numb my emotions with unhealthy habits. After deciding to give meditation a try, I started to see just how disconnected I was from feeling present and living a more joyful life and began a path of deepening my own mindfulness practice through yoga, meditation, and sound therapy. These practices have given me an opportunity not only to heal my own wounds and connect more deeply to my intuition, but offer new perspectives in my life and it is my deepest intention to guide and support others in navigating their own healing journey and to feel more at home in themselves. 

I utilize both mindfulness meditation and vibrational sound and energy work in both private and group sessions. I guide each sound meditation with my voice and infuse melodies from the heart throughout the experience to promote deep relaxation, entrainment, and balance. My intention is to bring a soothing and calm energy to my sessions and to create a nurturing, non-judgemental, and compassionate space where students are encouraged to connect within themselves and to follow the guidance of their own inner teacher towards healing, love, and acceptance. 

I received my BFA in Painting from Boston University and MA in Art, Education, and Community Practice from New York University and I believe that the healing arts aids us towards our own unique creative expression and embodiment of who we truly are. I currently teach and lead creative group workshops and offer private and corporate wellness sessions combining mindfulness, sound, and the visual arts.

I am always deepening my own spiritual practice and education and finding new ways to be in service to others through my offerings. I received my sound therapy practitioner certifications from the Open Center’s Integrative Sound and Music Institute, the Resonant Alchemy Healing Sound Arts program with Kalee Coombs, and The Woom Center and have studied closely with Alexandre Tannous, Silvia Nakkach, Suzy Meszoly, and Aya Trenier. Additionally, I received my 300 HR TT in mindfulness meditation from MNDFL, I’m an attuned Reiki II practitioner and 200 RYT.